CC Online Monthly Activity - How to Meditate

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City Connections | Health and wellbeing services in London's square mile

CC Online Monthly Activity - How to Meditate

City Connections Online Monthly Activity - How to Meditate
Meditate to relieve stress, think clearly and sleep better! Explore some simple tips and techniques to make meditation easy. And learn a meditation skill that you can use anytime, anywhere. This free online session will also include a couple of guided meditations to relax your mind and body.
Date and Time: Thursday 30 July, 10.30am - 11.15am
Tutor: Amisha Bhavsar
The session is online via Zoom. If you are interested in attending, please contact Kevin on: kevin.jones@cityconnections.org.uk or call on: 020 3957 9844

Location: Online via Zoom

Date: 30th July 2020

Time: 10:30 am